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Pre Match Warm Up


Tamesaint
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I got to the ground well before kick off. This is unusual for me so for the first time for a long time I saw the pre match warm up.

 

Our lads came out before City and proceeded to do a 10 minute pilates style warm up. They all had their individual mats and went through a very thorough routine. Is this customary? I have never seen a warm up like this before. Walsall away was the last warm up that I saw and there were no pilates mats then.

 

I do believe in the benefits of this sort of exercise and must admit that I was impressed.

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