sammysaint

Samsons Gym Eastleigh is the best weights gym in the south, if you wanna pack on muscle and never have to que for machines and weights thats the place to go, i have been training there for a while had some massive gains since i been there but if your not that serious about the gains on muscle and just want to get in shape best thing to do is go running play 6 aside and get some dumbbells. and get a good diet plan

Rubbish if it uses o2 network your never get 3g signal so you cant use the data usage.

I feel if we added a few quality players to our squad it would be more then good enough to make playoffs, i feel same squad as last season in this league would finish between 18th and 14th so add a few championship quality players and lallana MS and if hes still here AOC keep there progression up we could sneak 6th or 5th.

I reckon if he's happy with being a bench player again I would have him, he has decent pace and with the right training and confidence he can do a ok job for us and been a impacted sub for us in the last 20mins. Let's be fair he was up agaist lallana who's a top championship player and would warm the bench for most prem teams and AOC potential prem and England star.

Love that film and the quote is correct I reckon lambo will be in the top 5

I think you can't decide yet it's all down to how the teams do in the transfer window and there pre season if by august the 3 that went down keep most of there players and don't have any real injurys there be the teams to beat, also I think Leeds will if they sell any players it will be for high money 3-4 mill and re invest it so they maybe a surprise top 2 this season.

Agree there more likely to show passion and work harder on the pitch as well, knowing there wearing the shirt with pride. With regards to his goal scoring have a look at lambos Carrer between 18 and 23 in league one and two very poor stats since 24 he's been a top league two and one player and probs gonna score 15-20 championship goals as well this season, give vokes a good run and I reckon he would score 10 goals in 35 - 40 games as a 3rd choice striker and even more as a regular starter, but we need someone with fortes pace but lambos finishing IMO

If he comes back preseason nice and fit and gets his head down works hard i reckon he could partner fonte and RJ would be 3rd choice.

Hes not a bad player IMO better then DNG would be a good back up to Lallana and Chambo if they were injured, we have to remember these two will be one of best wingers in this league so whos gonna come in whos better then these two.

I think we have to look at HTFC and what we can take from there decent squad Pilkington would be a quality addition to our team and i feel Rhodes would be a good 3rd choice championship striker but if we signed him we should still sign someone else upfront if Lee goes down and DC get injury prone again.

we should build are team around him lallana and MS and were have a a top 10 premiership midfield.

Would be happy with mid table with media prediction also simlar so there Is less pressure.

his attitude seemed to stink while he was here but i thought he was a good player and proved hes a top championship player by playing well in the premiership in a few games but i feel chambo is going to be better and lallana is also better.

i want HTFC to come up for 3 reasons. 1.There most likely to go down out of them and man utd res 2.Have a mate that supports them 3.We can sign CMS

glad they sacked grant i reckon he would of taken them back up ,there owners are as much of joke in football as lowe was and as for that brady i hate the fat *****.

To be fair Lennon is a mouthy **** whos happy to threaten refs and players just getting a taste of his own med. But the bombs through the post was too far.

I'm from Winchester lived in soton for 2 years so I sometimes get that from people, but we live in SO post codes so I state I support my local team as we share the same post code. Also have a mate who plays for city so would be weird supporting them.

i thought that his family were there as there was a markus lookalike in the box

il be happy with midtable 1st season but the expectations for me is to win promotion to the prem within 2 seasons. current squad would probs finish between 17th-13th add a few top players with chambo MS AL keeping there progress going were have a team good enough to make playoffs.

BOTH TOP GUYS and managers, i respect them both but i back the manager we have at the moment who even when he 1st joined i didnt think he would be the right man but hes proved to be.

hes done a great job. i wanted pards and not him, backed him, questioned his plan b and hes proved me wrong and i love him now not just because of the results but the football we have played and he clearly loves the club and fans pure legend in the making. MIDTABLE next season please Nigel unless you have 3-4 mill to spend then playoffs please

great day loved it on the pitch the result the players staff etc of both sides NA NC ML Family we thank you.. only downers was the thick season ticket holders in northam singing where were u when we were **** waving there STs... ,well last season we wasn't and this season bar swindon and few games after pards sacking ( all which i went to im superfan) we have been pretty ok so that song makes no sense, also are stewards trying to stop walsall players going to there fans to say thanks. best moment players singing you dirty skate bastards were coming for you or lee banards song.

Work playing football and having a child means I havent been to many il say between 12-15 all home games. Before that from 2002/3 season up to 2007/8 I went to 25 plus games home and away

He's a legend fact

we have a squad who without any additions and based on lallana and chambo not comming back better then ever, would finish between 18-15th in the championship i reckon add 2 or 3 players plus more consistent performances from players like chambo and we have a top half Finnish to maybe playoff team.