I take creatine daily, have a rehydration salt power after a workout and a multi vitamin. The only thing I might add is a magnesium tablet which Iโve had from time to time but holding off on that as Iโm starting an 8 week diet plan done by the nutritionist as the gym. Nothing new but good to have it written down in a plan to take the guess work out. Short versions is lots of veg, small amount or carbs and plenty of protein. Should do the trick