Saint Keith

ive stepped it up a bit since ive been back. managed to do 6 miles on tuesday in an hour and half. did 7 miles today - in an hour and half. just seemed to go a lot faster without trying, had plenty left as well, wasnt even out of puff. i think now i know i can do the distances, i want to try and get quicker, want to get down to 12 minute miles if i can im quite chuffed with my progress, its only my 13th run, thought it would take me months to get to this level

i'll be driving up and back from around gatwick if anyone wants a lift

he forgot to mention making up for all the taxes not handed over by the fishy phew from the dirty end of the M27

its plenty for what i need. i dont do gaming or anything like that. just office stuff and surfing. its a significant step up on my 2005 inspiron

this one. http://www.ebuyer.com/399392-acer-aspire-v5-thin-and-light-nx-m1kek-001

yep. it didnt list everything in that

i have gone for one of these Acer Aspire V5 Thin and Light Laptop, Intel Core i5 2467 1.6GHz, 8GB RAM, 500GB HDD, 15.6" HD LED, DVDRW, Intel HD, Webcam, Windows 7 Home Premium 64 bit Cost: £435.41 £275 cheaper than the same spec for a Dell

55. poor effort

my 2005 inspiron is finally giving up the ghost i was going to replace it a couple of years ago but it just klept going and going so the time has come for a new one i dont want a tablet, want a proper laptop, do a lot of word, excel, powerpoint and outlook, and general surfing would like to get one that's lightening quick ideally

i do the journey on average twice a week, and 99 times out of 100 i use the A27 and A24. best is an hour 10 mins, never longer than an hour 45. but if you take a chance with the M25 it can be an hour 10, or can be 2 and a half hours on bad day

if anybody needs a lift from sussex/surrey, i have a spare seat

they really are an odious bunch of ****oids

p.s as kraken says, try a few out. i went down to the fitting centre for mine, it is worth doing, getting a set up that's right for you

ive replaced all my woods this summer, now have the Callaway Razr fit. both 3 wood and 5 wood are really good, very easy to hit and long

thnaks for all the advice and support. im gonna back to sllooow tomorrow, got a 4 mile route so going to go for that, quite gently, see what i can do im gonna register for the GSR i think, and see if i can raise some money for my wife. will give me something to aim for and ensure i keep it going although at £40 odd quid to register, i think they should be paying me quite frankly

just back from todays run. went for a bit of speed, but wish i hadnt did my 2 mile route 7 mins quicker, but am absolutely dead. just didn't have the oomph in my legs although ive lost 4 stone since May, im still carrying 18 stone around, and it was only my 6th run, so trying to not be too hard on myself think im gonna go back to concentrating on the distances, as you guys have said above, really appreciate the advice

Jeesus h christ. i go to the gym for a couple of hours to get myself geared up for the fun and games in court, and the ****ing sky falls in. you cant turn your back for one minute on this pantomine only 2 other things to say... HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA HA and WTFILN :lol:

hi. how far is the GSR? ive just started running the last few weeks and wanted to do a 10k first. i can manage 3 miles in about 50 minutes, but need to step it up a bit now as i wasn't even out of puff when i finished

any body know how you go about getting a restraining order. does your solicitor do it, or do you have to go through the rozzers?

as im in St Lucia, that might work quite well

sorry, ive never needed one before thanks for the info

Does anyone have a link for a live stream of the Reading match please

ive got a sky go account and my laptop as a registered device. question is, will this work from abroad, or do you have to be logging in from the UK?

done