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Sugawara has a nice face.

Tunisia need a new manager.

Condolences to former Saints player and manager Mark Hughes, whose son Alex has died aged 38. https://www.bbc.co.uk/sport/football/articles/cm2j0x3zgego

Curacao keeper equalled the record number of saves (15 I think they said) in one World Cup match.

An entertaining goalless draw, Ecuador couldn't score but the Curacao keeper was good.

59 minutes and Curacao should have scored! Three attempts in one!

Quite an entertaining game this, Ecuador with the best chances but Curacao tough to break down and counter attack well. Only a matter of time for Ecuador you'd think but the Curacao keeper has done ok.

An entertaining evening, actually my first live boxing match. Congratulations Ryan, fantastic performance. But.....the absolute shit show that is St Mary's Stadium catering division, found a new low today. Complete chaos, totally unprofessional, staff that neither cared or were qualified in the most basic tasks of bar work. I know it's bad on match days, but this was on a whole new level. What nobody in charge ever seems to grasp, is that if they were more efficient then they would sell at least 3 or 4 times as much, thus making more money for the club. The utter incompetence was quite staggering.

Yes I agree very interesting. But the kind of sad part was that Larin scored again against Qatar, making him Canada's all time WC highest scorer, until Johnathan David got a hat trick in the same game. It is a "funny old game".

Russel Martin was there. Wearing some weird above the ankle hem trousers and constantly walking around trying to feel the love. Got to love his ego, not.

Great evening and great advertisement for Southampton boxing. Shutting all the bars down at 9pm however was cheeky to say the least.

What a performance.

Love to see it , brilliant for Southampton sport

Winner 👏👏 well done to all our lads tonight

Greeting

Great fight, great atmosphere. Brilliant advert for the sport, won’t have trouble selling tickets for another fight at St Mary’s.

Quite a few links with players in Scotland doing the rounds might be an interesting few options here

That was terrific entertainment. Great boxing. Both of them were just so rapid with their hands.

INSANE fight. 😀

Unreal fight. One of the best I’ve seen for ages. Sensational

Diversity wins as always

The lack of diversity in the Ivory Coast team is worrying. It’s not what we want to see in 2026

I think I'm on the wrong channel

I take creatine daily, have a rehydration salt power after a workout and a multi vitamin. The only thing I might add is a magnesium tablet which I’ve had from time to time but holding off on that as I’m starting an 8 week diet plan done by the nutritionist as the gym. Nothing new but good to have it written down in a plan to take the guess work out. Short versions is lots of veg, small amount or carbs and plenty of protein. Should do the trick